Sometimes the answer is right in front of you. This is something I struggled to realize for some time. I think the first time I noticed this was when I had a little anxiety at the beginning of the year. I was anxious about where...
If you are feeling insecure, irritated, or sad, do this. Leave yourself alone. Don't try to analyze your thoughts, feel and let it be. ...
Some people are book-smart, and others are street-smart. A small percentage are both. I’ve been told that I’m more book-smart than street-smart. That opinion stings a bit because I care about being a genius, smart, and intelligent. I heard there is a difference between all...
I think I finally understand mediation so far. Well, at least one aspect of it. About two days ago, I asked God to guide me throughout the day. And after some time, I remember having a moment where I kept thinking about the things that...
I admire people who exude self-acceptance. You can tell by the way they speak and act, their decisions, passions, and confidence that they just love themselves. It doens’t feel fake, just natuarl. They don’t make themselves laugh at something they don’t find to be humorous;...
Hi everyone! I want to help you make a vision board for today's blog. But this board is not going to incorporate photos. It will be descriptive because I’ll provide prompts for you to answer. I am listing prompts because the more specific you become...
During the summer, I shared fun ideas for you to do on a solo date. So, I decided to create another one because the list is endless. Here is a list of cute solo date ideas you can do. It’s essential to show yourself love...
Life can be hectic sometimes. However, finding the time to treat yourself after a long day is a great way to show yourself love and appreciation. Here are ten things you can do on a self-care night: Sleep earlier than usual - Getting substantial rest can increase...
The last time I wrote a letter to myself was three years ago during the pandemic. I remember sitting in my room, bored, imagining what life would be like if I accomplished my goals and pursued my dreams. After pondering, I grabbed my notebook, pen,...
I recently got consistent with my yoga practice this year. It has healed my body, increased my confidence, and regulated my emotions. If you are interested in incorporating yoga into your life, here are five reasons why you should: Increases flexibility Yoga can improve your range of...