Sometimes the answer is right in front of you. This is something I struggled to realize for some time. I think the first time I noticed this was when I had a little anxiety at the beginning of the year. I was anxious about where...
If you are feeling insecure, irritated, or sad, do this. Leave yourself alone. Don't try to analyze your thoughts, feel and let it be. ...
Some people are book-smart, and others are street-smart. A small percentage are both. I’ve been told that I’m more book-smart than street-smart. That opinion stings a bit because I care about being a genius, smart, and intelligent. I heard there is a difference between all...
I’m hosting an intimate women’s lifestyle event this month, but weeks before, I was scared to throw it because I feared two things: asking people to come and experiencing an empty room. But as time passed, I regretted waiting so long because it got me...
This is a short blog where you write down your dreams and goals. List them and never stop. Even better, set a five-minute timer where you write down everything you want to do. Everything you want to accomplish. Big or small, it doesn’t matter; the...
I see that there’s a trend on social media where people share the lessons they learned in their 20s, 30s, or 40s, and I decided to jump in. Even though I am 23, I still feel like my lessons are valuable and moving because...
I think I finally understand mediation so far. Well, at least one aspect of it. About two days ago, I asked God to guide me throughout the day. And after some time, I remember having a moment where I kept thinking about the things that...
I admire people who exude self-acceptance. You can tell by the way they speak and act, their decisions, passions, and confidence that they just love themselves. It doens’t feel fake, just natuarl. They don’t make themselves laugh at something they don’t find to be humorous;...
Take a few minutes out of your day to write a letter to yourself. But not just any letter. Nope. This is a letter a congratulations letter, or even better, a thank you letter. A letter where you applaud yourself for a significant achievement, goal,...
Do you have a dream of dreams? I think I used to say, “My dreams are…” but now I find myself saying, “My dream is…”. Even when I share my dream, I still have the urge to say dreams because there are several things I...